Shoulder sports injury

The shoulder is the articulation with greater mobility of the human body, given its amplitude is the greatest number of injuries can have.

Tearing or rupture of the supraspinatus tendon: The rotator cuff is a set of muscles and tendons, among which is the supraspinatus muscle that helps to stabilize, hold and move the shoulder joint, being usually this one, the one that more frequently is injured.

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Rotator cuff injury occurs for several main causes:

Traumatism or sudden fall

When exerted on the arm it generates a tension or stretching of the tendon that supports the supraspinatus producing the crushing of the same.

Chronic inflammation

Its main cause is the repetitive movement that can create a degeneration of the same, which is broken by the limited space between the bone of the upper and outer part of the shoulder, and the head of the humerus.

Tendonitis

This is inflammation, irritation or swelling of a tendon, which causes pain and discomfort in the joint, causing pain and sensitivity in the area.

Labral tear or SLAP lesion

This is the cartilage that wraps up the base of the shoulder joint and provides stability. Injuries in this area are a condition that occurs in athletes who perform activities above the head.

Treatment

It is necessary to make an individual evaluation of each case, both of its clinical history, its physical activity, the data obtained in the physical examination as well as the findings of the imaging studies.

Surgical treatment

It is recommended once the physiotherapy has failed after three months, or in young patients with demanding physical activity. The surgical options for a SLAP injury will be those that the doctor recommends according to the injury.

Conservative treatment

It is indicated in patients in whom a degenerative lesion is suspected or in those in whom a moment of injury cannot be established, it includes only physiotherapy.

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Expert Care for Sports Knee Injuries

Sports knee injuries require an accurate diagnosis and a personalized treatment plan to restore strength, stability, and mobility. Dr. Gerardo Mangino specializes in treating ACL tears, meniscus injuries, ligament damage, cartilage injuries, and other conditions affecting the knee.

Depending on the severity of the injury, treatment may include conservative care, physical therapy, minimally invasive arthroscopic surgery, or ligament reconstruction. Every patient receives an individualized approach designed to relieve pain, promote recovery, and support a safe return to daily activities and sports.

IDr. Mangino is a member of the American Academy of Orthopaedic Surgeons (AAOS), Colegio de Ortopedia y Traumatología of Baja California Sur, and FEMECOT, providing high-quality orthopedic care to both local and international patients.

For a virtual consultation, call (+1) 888-309-5779 or complete the online request form. To schedule an in-person appointment in Cabo San Lucas, call (+52) 624-104-9300, ext. 3216.

Hospital H+

Plaza Koral Center

Hospital H+, Bv. Cerro Colorado

San José del Cabo, B.C. 23400

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